Weighing Up
The Heavens declare your glory, Oh God The skies proclaim the works of your hands. |
I don't know what my physical weight is, but now that my 100 Days are up, I wanted to review what I had hoped to gain from this process I felt led to take on, as well as what I plan to move into from here.
In looking back to my hopes, the main theme was to shed the accumulated excess weight of years of not staying as 'on top of things' as I could have. Of course, all the moving around and added burden of a long distance relationship (that brought a whole lot of extra trauma of its own that I won't go into), and the lack of being able to maintain a natural rhythm and routine for healthy habits—although, I really did try repeatedly to establish new ways with each new set up.
The most established habit that has come forth out of this time has definitely been in the area of diet and eating. My thoughts concerning food and what I'm eating are fairly stable, and I am the most healthy and balanced physically and functionally than I have been for literally years.
Overall, on this level, I am pleased with the track I'm on and I intend to stick with it more or less as it is ( 16:8), with perhaps a few softer lines occasionally, such as 15-16 hrs fasting, maybe have some rice or pasta... but not so fussed about that, really. Not like I'm craving anything in particular.
I don't think I progressed as far INTERNALLY as I wanted to, but perhaps that will become evident as we go on.
In looking back to my hopes, the main theme was to shed the accumulated excess weight of years of not staying as 'on top of things' as I could have. Of course, all the moving around and added burden of a long distance relationship (that brought a whole lot of extra trauma of its own that I won't go into), and the lack of being able to maintain a natural rhythm and routine for healthy habits—although, I really did try repeatedly to establish new ways with each new set up.
The most established habit that has come forth out of this time has definitely been in the area of diet and eating. My thoughts concerning food and what I'm eating are fairly stable, and I am the most healthy and balanced physically and functionally than I have been for literally years.
Overall, on this level, I am pleased with the track I'm on and I intend to stick with it more or less as it is ( 16:8), with perhaps a few softer lines occasionally, such as 15-16 hrs fasting, maybe have some rice or pasta... but not so fussed about that, really. Not like I'm craving anything in particular.
I don't think I progressed as far INTERNALLY as I wanted to, but perhaps that will become evident as we go on.
90/90/1
Today, I learned of a guy called Robin Sharme and he has something he calls the 90/90/1 Rule.
I am moving into this daily challenge now. It seems that the Lord keeps bringing me ways to pull me back in to the simplicity of daily focusing and building— with NEIS, plus my 100 Days, and the Teachable Creator Challenge (which has helped with focus on getting my online school up and running and runs till Aug 31), and now, with this. He just keeps giving me breadcrumbs to follow an they all dovetail and service each other, so it isn't like I'm trying to juggle multiple goals. It's more like each one breaks a specific area down into structured and attainable sections.
With the 90/90/1 Rule the idea is that you spend the next 90 days, spending the first 90 mins on the single biggest game changing opportunity.
For me, hands down, no question, that first 90 mins is going into the Word of God, renewing my mind and establishing my heart. I am desperate to get my head and heart back into healthy places and before you finish reading this blog, you will have a clearer understanding as to why.
BUT, that isn't all. I'm actually doing a double-up on this one. My early morning is going to be in the Word (6:30-8) OR divided between first thing in the morning and last thing at night, and my first 90 mins from 9 will be for my business. I am going to be doing organised bible study. Thematic, topical or by a book at a time. I will know before tomorrow morning where I am going to start with the Word. However, when it comes to my business, whenever I take some time away at my daughter's, or even an interruption, I seem to just lose my place and forget all of everything! I will decide about that before tomorrow, because if I don't know what I'm doing when the day starts, the first half of the day disappears.
To be fair, though, I don't think it is just the time off—
Personal DisclosureBUT, that isn't all. I'm actually doing a double-up on this one. My early morning is going to be in the Word (6:30-8) OR divided between first thing in the morning and last thing at night, and my first 90 mins from 9 will be for my business. I am going to be doing organised bible study. Thematic, topical or by a book at a time. I will know before tomorrow morning where I am going to start with the Word. However, when it comes to my business, whenever I take some time away at my daughter's, or even an interruption, I seem to just lose my place and forget all of everything! I will decide about that before tomorrow, because if I don't know what I'm doing when the day starts, the first half of the day disappears.
To be fair, though, I don't think it is just the time off—
So, here is the very hard part.
It's been so much more difficult because I have been trying to come to grips with my husband wanting a divorce. The 6 months cooling off ends this weekend and with the active divorce date looming, the emotional intensity in me has been escalating. Of course, I was hoping for a better outcome—a change of heart perhaps, but the closing date draws near, I am not in the peaceful place I would like to be. Nor did I want to give up, or say anything before it was past hope.
My goal, after the 100 Days was that no matter the outcome, I would have peace and be able to accept and move on, only the last few days have felt anything but that. I was even sent home from my part time job on Wednesday and told to take the rest of the week off because I started sobbing and the tears would not stop. The only thing that has helped is listening to really solid Bible teaching. I know from personal experience that this is the way to freedom and wholeness: immersion in the Word to the exclusion of all else. It's the only way I can keep my thoughts in check and block any unruly gambols down dark lanes that can lead to long term struggles. The fact that I am finding it so hard at all indicates clearly that I've not done enough to keep my mental watch over my heart. I knew that—so, no excuses.
The way out is almost always through.
I still believe what I heard in my heart was from God:
The time for mourning is over. Rejoice!
The Season of singing has come!
These words carry within themselves the power for fulfilment when taken to heart. Any living Word from God encapsulates the life creating force to fulfil it. If I had made an immersive stand on them months ago, rather than a brief reference now and then, chances are my heart would already be experiencing God's peace that passes all understanding. But now, time has run out and I simply have to navigate my way out beyond the sorrow. I think this will be my first area of study...starting in Song Of Songs (one of my favourite books).
So that's my story for now. I thought I would include some of my own brand of WordArt :) My photos and presentation with some good Word texts!
Till next time.
Till next time.